Monarch Mindset Blog

Welcome to Monarch Mindset, a health and wellness blog designed for real people with real questions about their health. We focus on clear, practical advice to help you navigate your wellness journey with confidence. Have a burning health question? Submit it today—it might inspire a future blog post to help others like you!

Sleep Solutions for Menopausal Women: Tips to Beat Insomnia

Sleep Solutions for Menopausal Women: Tips to Beat Insomnia

Discover effective sleep solutions tailored for menopausal women. Learn actionable tips to overcome insomnia and understand how balanced hormones can enhance your sleep quality. Empower yourself with ... ...more

Menopause

April 21, 20253 min read

Is BHRT Safe? Expert Answers for Akron Residents

Is BHRT Safe? Expert Answers for Akron Residents

Discover the comprehensive insights into the safety of BHRT tailored for Akron residents. Learn how Monarch Ideal Care leverages clinical research and rigorous monitoring to ensure effective and safe ... ...more

Hormone Therapy

April 20, 20252 min read

Laser Hair Removal for Different Skin Types: What Every Akron Resident Should Know

Laser Hair Removal for Different Skin Types: What Every Akron Resident Should Know

This blog post explores the intricacies of laser hair removal for various skin types, offering tailored advice for Akron residents and highlighting the expertise of local practitioners at Monarch Idea... ...more

laser hair removal

April 17, 20253 min read

Managing Hot Flashes and Night Sweats: Practical Tips for Akron Residents

Managing Hot Flashes and Night Sweats: Practical Tips for Akron Residents

Discover practical tips for managing hot flashes and night sweats during menopause. Learn about lifestyle adjustments, cooling techniques, and the benefits of pellet therapy and troches to stabilize t... ...more

Menopause ,Hormone Therapy

April 15, 20253 min read

Understanding the DPC Subscription Model: What’s Included and Why It Matters

Understanding the DPC Subscription Model: What’s Included and Why It Matters

This blog delves into the Direct Primary Care subscription model, outlining the services included in monthly fees and explaining how it removes hidden costs typical of insurance-based healthcare. Idea... ...more

Direct Primary Care

April 15, 20252 min read

Managing Chronic Conditions with DPC: Proactive, Personalized Care in Akron

Managing Chronic Conditions with DPC: Proactive, Personalized Care in Akron

This blog post explores how Direct Primary Care (DPC) can enhance chronic disease management through regular monitoring and personalized care plans, specifically tailored for residents of Akron, Ohio. ...more

Direct Primary Care

April 12, 20253 min read

Debunking Common Myths About Hormone Replacement Therapy in Akron

Debunking Common Myths About Hormone Replacement Therapy in Akron

This blog post debunks common myths surrounding Hormone Replacement Therapy in Akron, Ohio, addressing misconceptions about synthetic hormones, cancer risks, and more. It highlights the safety and nat... ...more

Hormone Therapy

April 08, 20253 min read

Mindset Shifts: Embracing Menopause as a New Chapter in Life

Mindset Shifts: Embracing Menopause as a New Chapter in Life

This blog post explores how adopting a positive mindset, focusing on mental wellness, and practicing mindfulness can transform menopause into an empowering new chapter in life. Tailored for women in A... ...more

Menopause

April 04, 20252 min read

Real-Life Transformations: Akron Patients Share Their Experience with Sublingual Troches

Real-Life Transformations: Akron Patients Share Their Experience with Sublingual Troches

This blog post explores real-life experiences of Akron patients using sublingual troches for BHRT, highlighting the fast results and improved quality of life achieved through this innovative treatment... ...more

Hormone Therapy

April 03, 20253 min read

A certified Physician with

regenerative self care and wellness logo

a black-women owned wellness clinic in Fairlawn, Ohio

2855 W Market St

Suite 204

Fairlawn, OH 44333

Entrance to second floor is located to the RIGHT of the Great Clips. Located in the Target Plaza on Market Street.

2855 W Market St suite 204, Fairlawn, OH 44333, USA

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