Monarch Mindset Blog
Welcome to Monarch Mindset, a health and wellness blog designed for real people with real questions about their health. We focus on clear, practical advice to help you navigate your wellness journey with confidence. Have a burning health question? Submit it today—it might inspire a future blog post to help others like you!
How to Effectively Communicate Your Symptoms to Your Doctor
To get the most out of a consultation with your physician it's important that you communicate your symptoms well. Here's a guide on what information is necessary to get your point across well. ...more
Health & Wellness
January 13, 2025•3 min read
Harnessing External Accountability for Better Health
Discover how external accountability, including the support of your doctor, can help you achieve your health goals consistently. Learn strategies backed by reputable sources. ...more
Health & Wellness
January 12, 2025•2 min read
Why Do We Get Sick More Often in Winter? Debunking the Cold Weather Myth
There are misconceptions about the cause of colds and this blog will help show you that we've been thinking about them all wrong. ...more
Health & Wellness
January 11, 2025•3 min read
Tapping into Creativity: A Unique Approach to Self-Care
Using creative pursuits as an outlet for stress management and self care. Learn how you can do similar and have fun. ...more
Health & Wellness
January 08, 2025•2 min read
Understanding Bioidentical Hormone Therapy: What You Need to Know
Discover the benefits of bioidentical hormone therapy, how it differs from other hormone treatments, and why it's a preferred choice for hormonal balance. Learn from Dr. Leslee McElrath, a trusted fam... ...more
Health & Wellness
January 07, 2025•2 min read
Navigating the Slow Goodbye: Coping with a Loved One's Prolonged Illness
Explore compassionate strategies for coping with the prolonged loss of a loved one. Insights from Dr. Leslee Mcelrath on handling slow-death processes and caregiver challenges. ...more
Health & Wellness
December 30, 2024•3 min read
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Fairlawn, OH 44333
Entrance to second floor is located to the RIGHT of the Great Clips. Located in the Target Plaza on Market Street.
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