Health Coaching in Fairlawn, OH
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What Is Health Coaching?
Are you stressed out all of the time, struggling to lose weight, not getting good sleep, or dealing with some sort of other health concern that has you feeling down? At Monarch Ideal Care, we take a holistic approach to treatment. Our team is pleased to offer health coaching to help you overcome health challenges, reach your wellness goals, and enhance your quality of life. Dr. Leslee McElrath is a board-certified family physician and certified health coach who will take a deep dive into your lifestyle habits to help you make improvements that can benefit your well-being. Find out more today by scheduling a consult at our Fairlawn, OH office.
How Does Health Coaching Work?
At your consultation with Dr. McElrath, she will begin by talking with you about your concerns and goals. She will ask a series of questions and work with you to figure out how your lifestyle habits can be improved for optimal health. Dr. McElrath will then develop a personalized treatment program tailored to your specific needs with evidence-based recommendations geared toward a healthy diet, increased physical activity levels, and stress management techniques. She may also advise you to incorporate dietary supplements into your diet as well. During your visits to our Fairlawn, OH office, Dr. McElrath will encourage and support you to ensure you can successfully reach your goals.
Health Coaching Reviews
Dr. McElrath has created a wonderful way of getting to know you as a person, not just a “patient”. She is eager to share with you a wealth of knowledge and guidance through individualized health coaching sessions; according to your personal needs. I loved working with her though this program because our sessions were not solely about “food” and “diet”. While nutrition is an important component in the topic of overall health and wellness, it is not the only focus throughout your time together. She has a strategic way of encouraging you to think outside the box, try new things, prioritize/create goals, and provides a professional outsider’s perspective on issues that she feels might be holding you back, emotionally, from becoming your best self. I specifically appreciated the user friendly patient portal and access to other wellness literature specific to my goals set for the next session. I would highly recommend her to anyone who is willing to make a commitment towards a healthier lifestyle and personal growth.
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Achieve Your Wellness Goals
If you want to improve your overall wellness but aren't sure how, health coaching in Fairlawn, OH can provide the support and guidance you seek. Through health coaching, board-certified family physician and certified health coach Dr. McElrath will empower you to make lasting lifestyle changes. Schedule an appointment with her today at Monarch Ideal Care to get your custom treatment program.