Monarch Mindset

Spring Reset: How to Improve Energy in 14 Days (Sleep + Food + Movement)

Spring Reset: How to Improve Energy in 14 Days (Sleep + Food + Movement)by: Leslee Mcelrath, MDPublished on: 24/03/2026

A practical 2-week spring reset to boost energy using simple sleep, food, and movement habits—guided by a steady, supportive “Dr. Leslee” style approach.

Health & Wellness
Spring Reset: How to Improve Energy in 14 Days (Sleep + Food + Movement)

Thyroid Dysfunction: Symptoms Women Commonly Overlook

Thyroid Dysfunction: Symptoms Women Commonly Overlookby: Leslee Mcelrath, MDPublished on: 20/03/2026

Many thyroid symptoms in women are easy to dismiss as stress, aging, or “just hormones.” Learn the overlooked signs of thyroid dysfunction, which tests to ask for, and how Dr. Leslee’s patient-centered approach helps you get clear answers and a practical plan.

Primary Care
Thyroid Dysfunction: Symptoms Women Commonly Overlook

Concierge vs Insurance-Based Primary Care: Which Is Right for You? (Akron Guide)

Concierge vs Insurance-Based Primary Care: Which Is Right for You? (Akron Guide)by: Leslee Mcelrath, MDPublished on: 17/03/2026

A clear Akron-area guide to choosing between concierge/DPC and traditional insurance-based primary care, with a side-by-side comparison of access, time, and costs—plus how Dr. Leslee’s approach supports patient-centered care.

Primary Care
Concierge vs Insurance-Based Primary Care: Which Is Right for You? (Akron Guide)

Laser Hair Removal for Dark Skin Near Akron: Safety Guide + What Technology Matters

Laser Hair Removal for Dark Skin Near Akron: Safety Guide + What Technology Mattersby: Leslee Mcelrath, MDPublished on: 14/03/2026

Thinking about laser hair removal with deeper skin tones? Learn how Fitzpatrick skin types guide safe treatment, what risks to avoid, and why the right technology—like Alma ICE—can make a big difference for comfort and results near Akron.

laser hair removal
Laser Hair Removal for Dark Skin Near Akron: Safety Guide + What Technology Matters